Dr David Hamilton: The power of kindness

Listen on Apple / Listen on Spotify

Hamilton – who has a PhD in organic chemistry and is now an author, speaker and TV personality – explains how kindness can make us happier, deepen our relationships and even improve our heart health and immunity. Fascinatingly, with an R number of five, kindness has the power to ripple out and make a big impact on the world around us…

 

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