Chris Hoy: Confidence
Listen on Apple / Listen on Spotify
Having won six Olympic gold medals during a dazzling cycling career, becoming World Champion 11 times, Hoy is perfectly placed to explain how to develop the right attitude, why looking a fear of failure in the face can be utterly transformative, and how thoughts of winning and losing create pressure. They key, he says, it to learn to stay in the now by focusing on the process.
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