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Why relationships are the key to success in sport and life, with former England captain Will Carling. Will was appointed captain aged just 22 and led England to their first ever rugby World Cup final in 1991. As well as reaching that World Cup...
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There’s a lot to be said for truly empathetic leadership, where caring for and taking an interest in the individual comes first. Not only does this create an environment in which people can flourish, it makes winning and success more likely. And...
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We tend to believe happiness is found when we accumulate money, success and status – but that’s actually wide of the mark. According to one of the pre-eminent happiness scientists in the world, real joy is found by tapping into the...
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"Flow is an optimal state of consciousness where we feel and perform our best".
As many of you know, the topic of flow and its deeper implications are subjects I have spoken about on many occasions in this podcast – and in today’s episode...
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How can you achieve truly ambitious and challenging things? What if you could follow a proven pattern to tackle your most challenging plans? Whatever it is you would like to do – whether it is starting a business, running a marathon or...
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Psychological flexibility is often described as the ‘super skill’ of resilience, wellbeing and mental health. It is your ability to ‘make contact with experience in the present moment fully and without defence’. Research has...
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Are psychedelics an effective tool to reduce human suffering?
As research into the potential healing powers of psychedelics gains pace, I am thrilled to be joined by Michael Pollan, the author and journalist described as one of the 100 most...
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Lawrence Dallaglio is an English sporting icon who understands the power of being driven by a higher purpose. He won 85 international rugby caps and was a crucial player in England's World Cup triumph of 2003. But Dallaglio is not cut from typical...
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Peter Hamlyn is a world renowned neurosurgeon who operated on - and saved the life of - the boxer Michael Watson after a blood clot formed on his brain minutes after his infamous world title fight with Chris Eubank in 1991. Even though Michael's early...
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Anxiety rates have exploded over the last decade, so what is the best way to stop anxiety from having power over you? The answer may be a counter-intuitive one. Rather than battling to get rid of the uncomfortable thoughts and feelings associated...
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"If compassion does not include yourself, it is incomplete"
Self-acceptance and self-compassion are two of the most powerful mental health 'tools'. As part of mental health awareness week, I explore both topics with the help of Nigel Owens, the...
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Could the keys to making every day a good day basically come down to three things: acceptance, presence and gratitude? This week's guest says so. His name is Henry Fraser, a best-selling painter, best-selling author and highly in-demand public...
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"People will remember how you made them feel, not what you said."
This week's conversation is with the man who scored the most famous try in Scottish rugby history – Tony Stanger. He touched the ball down to secure Scotland the Five...
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"Why do we always have to be better than yesterday? If it's because you feel like you're not enough as you are - let's talk about that"
Katie Warriner is a performance psychologist who has worked with a dazzling array of top sportspeople, including...
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Do we really live in a fundamentally physical universe? Are we fundamentally physical beings?
Most of us feel there is a world of stuff out there – trees, cars, buildings, clouds. People believe we are born into this world in the form of a body,...
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"If you can't be your own biggest champion - why would anyone else be?"
Barry Hearn is a towering figure in the world of sport – a sports promoter par excellence. He is the founder of Matchroom sports and has been involved in loads of sports...
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Thomas Hal Robson-Kanu is the footballer who scored probably Wales’ most famous goal of all time against Belgium in the quarter-finals of Euro 2016. The theme of this episode is the power of gratitude. And we are not just talking about being...
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Hormones are the internal chemical messengers that have a powerful influence on our mental and physical wellbeing. When your hormone levels are balanced, you will tend to have stable moods and feel energetic, motivated, and mentally sharp. But -...
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"Do things that bring you pleasure or purpose. If they don't - stop doing them." Paul Dolan is a behavioural scientist and author of the bestselling book Happiness By Design and Happy Ever After.
Our conversation is about recognising that the stories...
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What is a price worth paying for a gold medal? That's a question that Cath Bishop seeks to answer in her work. Cath is a former World Champion British rower who won silver at the Olympics. She was also a diplomat and is now a leadership speaker,...
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Listen on:
We like to think we know what will happen, but we don't actually know what will happen an hour from now let alone in a years time. Stevie Ward burst onto the rugby league scene as a teenager, helping Leeds Rhinos win the...
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Alistair Brownlee is the only triathlete in history to successfully defend an Olympic gold medal – he won his first at London 2012 and backed it up by repeating the trick in Rio in 2016. He is also a two-time world champion, a four-time European...
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Aimee Fuller is a former professional snowboarder who made history as the first woman to land a double backflip in competition and competed in two Winter Olympics. In 2019, Aimee fronted the documentary Running in North Korea, which...
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Max's father was Alex Lowe – the greatest mountain climber of his generation. Days before Max’s 11th birthday, Alex was killed in an avalanche while on expedition. Alex Lowe’s best friend and climbing partner Conrad Anker escape from...

DTMTS CHANGED MY LIFE
It pulled me out of a deep depression, enabled me to finally confront and fade down my demons at the age of 58, and has kick-started my business. It's clear that this is Simon Mundie's vocation/life purpose. He has to do it. Thank goodness. I feel an immense debt of gratitude.

NEVER MISS AN EPISODE
I’m a regular listener on my long runs, with back-to-back episodes regularly taking me through half marathons and training runs of up to 20 miles building up to another marathon. Simon’s interview style is exceptional and the research he does to deliver the conversations and dive into incredibly interesting areas with each guest, is outstanding. Thank you and can’t wait to see what future episodes will bring.

TOP CLASS
Simon has a fantastically positive and enthusiastic style that can’t help but rub off on the listener. Combined with thoughtful and exceptionally knowledgeable guests Don’t Tell Me The Score is essential selection for any podcast library.

NOTHING BETTER
Whether you’re interested in sport or not, this podcast is so relatable and engaging! Brilliant guests, inspiring stories and so much to learn from each one. Highly recommend.

YOU NEED TO LISTEN!
Best podcast I have found and don’t let the sport side put you off... I’ve passed this podcast onto people who aren’t massively involved or interested in sport and they too have spoken highly of it!

BRILLIANT PODCAST!
I’m so glad I found this. Simon is great at bringing out the best in his interviewees and letting them speak. You don’t need to be a fan of a particular sport or even sport in general to appreciate the life lessons and attributes covered.

GREAT PODCAST. NOT JUST FOR SPORTS FANS
I only discovered this in the last month or so, and I’m now hooked as it’s terrific. Simon has a naturalistic style and chats with the guests as if they’re old friends, and the subject matter is always engaging and stimulating.

LOVE LOVE LOVE
A fantastic podcast which, whatever the subject, never fails to inspire. The relaxed conversational style makes it a very easy listen and I never come away from an episode without having learned something, about myself, about others, about life.